Cookie Policy Statement

Last updated: December 26, 2025

Applicable to: www.unfoldyourbest.com - Website about healthy eating tips, health, fitness, and energetic and mental balance

1. What are cookies?
   Cookies are small text files that are stored on your device (computer, tablet, or smartphone) when you visit our website. They are widely used to make websites work more efficiently, as well as to provide information to the site owners.

2. How we use cookies
   At www.unfoldyourbest.com, we use cookies for:

• Essential functionality: Keeping you logged in during navigation, remembering your preferences, and providing basic website features.

• Performance and analysis: Collecting anonymous information about how visitors use our site to improve their experience.

• Personalization: Remembering information about you to personalize content and recommendations related to healthy eating, exercise, and mental well-being.

• Advertising: Showing relevant advertisements about health and wellness products and services (when applicable).

3. Types of cookies we use
   3.1 Essential cookies (necessary)
   These cookies are strictly necessary for the website to function and cannot be disabled. They are usually set only in response to your actions, such as setting your privacy preferences, logging in, or filling out forms.

3.2 Preference cookies
These cookies allow our website to remember choices you have made (such as your username, language, or region) and provide enhanced, personalized features.

3.3 Statistical/analytical cookies
We use Google Analytics and similar tools to understand how visitors interact with our health and wellness content. This information helps us improve our articles, videos, and resources about:

• Healthy recipes

• Exercise programs

• Energy balance techniques

• Mental health tips

3.4 Marketing cookies
We may use cookies to show relevant advertisements about health, fitness, and wellness-related products and services, both on our site and on other websites.

4. Third-party cookies
   Our site may include third-party content, such as:

• YouTube videos with exercises and recipes

• Social media plugins for content sharing

• Analytics tools (Google Analytics)

• Advertising services (Google AdSense or similar)

These third parties may set their own cookies when you interact with their content. We have no control over these cookies and recommend that you consult the privacy policies of these third parties for more information.

5. How to manage cookies
   You can control and/or delete cookies as you wish. You can delete all cookies already on your device and can set most browsers to prevent them from being placed. However, if you do this, you may need to manually adjust some preferences every time you visit the site, and some features may not work.

To manage cookies in major browsers:

• Google Chrome: Settings → Privacy and security → Cookies and other site data

• Mozilla Firefox: Options → Privacy & Security → Cookies and Site Data

• Safari: Preferences → Privacy → Manage Website Data

• Microsoft Edge: Settings → Cookies and site permissions

6. Your data protection rights
   In accordance with the General Data Protection Regulation (GDPR) and other applicable privacy laws, you have the right to:

• Access your personal information

• Correct inaccurate information

• Request the deletion of your data

• Restrict or object to the processing of your data

• Data portability

• Withdraw your consent at any time

7. Changes to this policy
   We may update this Cookie Policy periodically to reflect changes in our practices or for other operational, legal, or regulatory reasons. The latest version will always be available on our website, with the "Last updated" date at the top.

8. Contact
   If you have questions about our Cookie Policy or how we handle your personal data, please contact us:

• Email: contact@unfoldyourbest

• Address: Avenida Capitão Ene Garcez, 317 - Mecejana, Boa Vista - RR, 69304-000

• Contact form: [LINK TO CONTACT FORM]

Consent
By continuing to use our website about healthy eating, health, fitness, and energetic and mental balance, you agree to the use of cookies in accordance with this policy.

You can adjust your cookie preferences at any time by clicking the "Cookie Settings" button in the bottom corner of our website.

This policy has been drafted to comply with the General Data Protection Regulation (GDPR), the Brazilian Data Protection Law (LGPD), the California Consumer Privacy Act (CCPA), and other international privacy regulations.